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Healing Breath, or Pranayama, is the breath work that cured Cord’s body and brain. While this is intentional breathing practice, it is not complicated. In fact, it’s the easiest thing we could possibly do. It’s free, it’s accessible, and it’s the most powerful medicine in the world! Isn’t that incredible? Breath is the miracle of life, and it’s with us every step along the way. Watch Cord explain the power of Pranayama, learn how it helped heal parts of him that doctors said could never recover, and try this practice at home!
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