Cord’s Wellness Hacks for Healing

En tant qu’entreprise, on constate qu’il y a une épidémie dans nos vies. Notre famille et nos amis sont stressés, surmenés et dépassés. Beaucoup d’entre nous aident les autres à atteindre leur bien-être, mais nous ne le faisons pas toujours pour nous-mêmes. Le fondateur de ZENTS, Cord Coen, vous invite à regarder comment vous vivez votre vie d’une manière qui apportera plus d’équilibre et de paix.

Avant de plonger dans le vif du sujet, nous vous invitons à découvrir Notre histoire ici, et comment ZENTS a commencé avec l’accident de voiture qui a changé la vie de son fondateur Cord Coen et son rétablissement miraculeux en Inde. Ensuite, offrez-vous la deuxième partie des astuces bien-être de Cord. Son parcours inspirant de guérison est un puissant rappel que chacun d’entre nous peut atteindre son plein potentiel.

You Are A Miracle

We are made of stardust. All of the elements that make up the universe also make us. We are incredibly expansive and connected. Every cell in our bodies is constantly regenerating; 98% of the atoms in our bodies are replaced every year.

That means that today you are a completely new person compared to yourself on this day last year.

The new science of Epigenetics, which is the study of how our genes express themselves, shows that up to 80% of our genetic expression is under our direct control with diet, lifestyle, and most importantly our words and beliefs. What was once believed to be in the hands of the genetics passed down from our parents, is now in our hands. Healing our brain and bodies, once believed by medical science to be impossible 20 years ago, is now proven to be possible. DNA and a diagnosis is NOT your destiny, and we have more control than we ever dreamed possible to change our health and our lives.

The Power Of Words

My teacher in India always stressed the importance of feeding our body and mind with good thoughts. He would share with me that either you control your thoughts or your thoughts control you. There is a practice in India where you pick a word or a phrase (In India this is called a Mantra) and repeat this over and over throughout the day to control your thoughts and focus on something positive instead of letting random thoughts flood your mind. For example, you could say the word Love or Peace over and over and have your brain focus on this instead of the negative things it tries to feed on.

There are now many studies that are showing the power our words have over our brain and body. One of my favorites is from a Japanese Doctor and Scientist named Dr. Emoto.

He studied how our words effect water by studying it under a microscope. When frozen, water that’s free from all impurities will form beautiful ice crystals that look exactly like snowflakes. His studies showed that when a negative word was spoken the shape of the water yielded misshapen clumps that looked like polluted or diseased water. When a positive word was spoken, the shape of the water looked like beautiful, symmetrical snowflakes.

Love, Peace, and Gratitude

This is powerful new information for Epigenetics and also our health. We are 70% water and now we have the power to change the water that makes up our being with positive words. On that note, I would like for you to write down the words Love, Peace, and Gratitude where you need to see and hear these words the most and where you have the most negative self talk. Is it in the mirror when you are getting ready, in the car, or at your desk? Wherever it is, place the written words there and repeat them when you need it. Use them to remember what an unbelievable miracle you are and that you have the power to change your physical and mental health.

Amour, paix et gratitude

Cord